Recharging your mobile phone prepaid Recharging through SMS The mobile telephone or communications industry is integral to the growth of an economy. That is why in an emerging economical power like India this sector is given special preference when it comes to National Economic Planning because of the fact that it adds to the GDP […]
One in every five urban adult Indians now suffer from diabetes and/or hypertension according to a recent study (Screening India’s Twin Epidemic*). Diabetes is a silent killer. If uncontrolled, it can lead to deadly complications. 1. Effect on fat and metabolism (Diabetic ketoacidosis): Since the hormone insulin which breaks down glucose is lacking, in uncontrolled […]
Are you drinking a soda every day, since a long time? Today one of our visitor share this information with us. Sugar rushes and caffeine highs followed by a depressing energy crash are what happens to your body if you drink a soda right now, but plenty of Blisstree readers actually seem to be okay […]
Myths of exercise and diet that pack on pounds Believing popular misconceptions can keep you from taking the right course of action to reach your goals, says Julia Valentour, MS, program coordinator and media spokesperson for the American Council on Exercise. Blaming a plateau (or a gain) on any of these half-truths will keep you […]
Best Ways to Keep Your Metabolism Up You’re eating healthier than ever, but your muscles feel flabby, your energy is sapped and your jeans feel increasingly snug, particularly in the belly, hips and rear. The sad truth: Metabolic rate (the number of calories we burn in a day) plummets as we age, decreasing about 1 […]